If you find yourself Googling “Am I depressed?” or “Why do people live” or anything like that, perhaps on Incognito mode, you might be depressed or just in a philosophical mood. But you probably already know which one of the two it is. Let us find out for sure.

Before we open up to someone about your mental health issues, there is a lot of confusion, doubt, some cluelessness, and a lot of fear. But when any kind of mental health issue lasts long enough to make us miserable and affect our career, physical health, and social life, we must seek help

It is very difficult to draw a clear line between “feeling anxious or stressing over something” and “having an anxiety disorder”. Therefore, if you think you are feeling anxious about things you didn’t before